It's All About Energy

Have you ever thought about what our bodies are actually made of? If you have, then the idea that I’m about to put forth may be one that has already occurred to you, but perhaps you never thought about it in quite this way. A large percentage of the human body is water, and water is an excellent conductor of the electric impulses that run through our minds and nerves. In other words, our bodies are largely energy. Have you ever wondered why some of us start each day with a lot more energy than others?

So often we waste energy. Try to picture yourself holding all your energy in your hands. What is the best way to make use of it? If you think of it as something very valuable like money, you certainly won’t want to waste any of it. Yet, that’s what most of us do each day.

One of the greatest spiritual lessons found in almost all of the major religions is that we should put our trust in God. Ever wonder why? It’s all about the energy. If we begin with the basic premise that God is the source of all our energy, it then becomes clear that man’s freedom of choice is in his ability to choose what to do with this energy. Our thoughts are energy, and negative thoughts such as worrying, obsessing, stressing out … they all use an incredible amount of our energy. Does worrying change anything? Of course not, but most of us seem to do it none the less.

We have all experienced the fact that everything in life is sweeter when we can appreciate it and share it. Well, the same is true of God’s energy. So, the next time you are obsessing over plans gone awry or over reacting to a difficult situation, remember it is totally your choice as to whether or not you want to waste your most valuable resource. Let go of the worry and fear, and you’ll be amazed at how much energy you have left, and how much better you’ll feel about yourself.

© Sheryl Skutelsky, 2010. All rights reserved.